Shima Farmani

https://runwayglow.com
Nutrition

Gut Health Trends in 2025: What’s Hype and What Actually Works

Gut Health: The Wellness Buzzword of the Decade You’ve probably seen it plastered on everything from sparkling drinks...
Shima Farmani -
Nutrition

Is Your ‘Plant-Based’ Diet Still Healthy in 2025? What the Labels Don’t Tell You

In 2018, “plant-based” was a buzzword. By 2020, it was a movement. Fast forward to 2025, and...
Shima Farmani -
Nutrition

Midday Energy Slumps? 7 Realistic Nutrition Hacks for Busy Professionals in 2025

If you’re a busy professional in 2025, chances are you’ve experienced that dreaded midday energy slump. You...
Shima Farmani -
Nutrition

The 2025 Nutrition Reset: What to Eat (and Avoid) in a World of AI-Personalized Diets

In 2025, your nutrition plan might not come from a book or a dietitian—it could be generated...
Shima Farmani -
Fashion

The New Rules of Layering in 2025 – Light, Airy & Surprisingly Chic

I’ll be honest, if you had told me a few years ago that layering would become one...
Shima Farmani -
Makeup

5-Minute Face: The New Lazy Girl Makeup Routine Everyone’s Talking About

In a world that’s always on the move, the idea of spending 45 minutes on a full-glam...
Shima Farmani -
Makeup

Makeup That Moves With You: Lightweight Looks for Hot Weather Glam

When the temperature rises and the air gets thick with humidity, your usual full-beat glam routine may...
Shima Farmani -
Fashion

Quiet Luxury Explained: Why Minimalism Is the New Statement

In a world where logos used to shout from every sleeve and social media turned outfits into...
Shima Farmani -
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