Shima Farmani

https://runwayglow.com
Sleep

5 Morning Habits That Could Be Sabotaging Your Sleep (And How to Fix Them)

We tend to think of sleep problems as nighttime issues. Can’t fall asleep? Must be the late-night...
Shima Farmani -
Sleep

From Tossing to Dreaming: 7 Tiny Sleep Tweaks That Make a Big Difference, Starting Tonight

You climb into bed, swipe through your phone “for just a minute,” and next thing you know,...
Shima Farmani -
Skin Care

Aging Gracefully? Avoid These 7 Sneaky Skincare Mistakes That Might Be Holding You Back

Let’s be honest—aging is natural, beautiful, and inevitable. But premature aging? That’s something we can absolutely influence. You...
Shima Farmani -
Skin Care

Your Skin’s Best Friend After 30: A No-Nonsense Guide to Collagen and How to Boost It Naturally

So, you’ve crossed 30—and maybe you've started noticing a few subtle changes in your skin. A little...
Shima Farmani -
Skin Care

Glow Getter: Why Your Skin Looks Dull, And How to Wake It Up for Good

You wake up, glance in the mirror, and notice it again—your skin looks... off. Not quite dull,...
Shima Farmani -
Nails

No More Smudges: 10 Genius Tricks to Dry Nail Polish Faster for Salon-Perfect Nails at Home

We’ve all been there—your nails look stunning, the polish is glossy and smooth, and you swear you’ll...
Shima Farmani -
Mental Health

How to Cope with Anxiety at Work: A Real-World Guide for Young Women

If you've ever felt your heart race before a meeting, doubted every word in an email before...
Shima Farmani -
Hair

Unlock Silky, Shiny Hair with Vitamin C—Discover the Secret!

Are you tired of dull, lifeless hair that's lost its luster? What if the secret to radiant,...
Shima Farmani -
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